Sesame Crusted Albacore
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Beau MacMillan Elements | Executive Chef |
1 Tbsp Sesame Seeds
2 Tbsp Basil Pesto (recipe follows)
1 each Avocado, diced
1 each Mango, diced
1 bunch Basil, chiffonade
2 Tbsp Soy Sesame Vinaigrette (recipe follows)
2 Tbsp Chinese Mustard (recipe follows)
1 cup Crab Fried Rice (recipe follows)
1 Tbsp Olive Oil
To Taste Salt & Pepper
Directions:
1. Season fish with olive oil, salt and pepper and sesame seeds. Grill until fish is medium rare.
2. Toss avocado, mango and basil in a mixing bowl.
3. Top tuna with about a tablespoon of basil pesto and dust with sesame seeds. Serve over crab fried rice and garnish with avocado and mango relish.
Basil Pesto Yields 2 cups Ingredients: 2 bunches Basil 1 1/2 cups Pine nuts 3/4 cups Freshly grated parmesan 1 tsp. Salt 1 large Garlic clove 1/2 cup Extra virgin olive oil Directions: 1. In a food processor combine the arugula, pine nuts, parmesan, salt, and garlic. Pulse until pine nuts are chopped fine. 2. With the motor running, add the oil in a slow stream and blend the pesto until smooth.
Crab Fried Rice Ingredients: 2 cups Uncooked Basmati Rice 2 cups Water ¼ cup Chicken Stock 1Tbsp Soy Sauce 1 Tbsp Mirin 1 Tbsp Brown Sugar 1 each Carrots, diced 1/2 cup Snap Peas 2 each Eggs ¼ cup Crab Meat 3-4 Tbsp Canola Oil (or peanut oil) 1/4 tsp Salt Directions: 1. Cook rice and allow to cool completely. 2. Heat a wok over high heat with 1 tbs. of oil. Add eggs and scramble until cooked. Add carrots and peas and sauté for about a minute. Remove from heat. 3. Add oil to the wok and turn to high heat. Add your cold rice to the wok and stir to coat every grain. 4. Add chicken stock, soy sauce, mirin and brown sugar. Continue frying, stirring constantly until there is no liquid left then add egg, carrot, snow peas and crab meat. Stir.
Soy Sesame Vinaigrette Yield: approx. 1 cup Ingredients: 1 Tbsp. Vegetable oil 1/2 Tbsp. Sesame oil 1/2 Tbsp. Ginger, chopped fine 1/2 Tbsp. Garlic, chopped fine 1 Tbsp. Green onion, chopped fine pinch Red chili flakes 1/4 cup Rice wine vinegar 1/4 cup Murin 1/4 cup Soy sauce 1/4 cup Brown sugar 1/2 tsp. Cornstarch (dissolved in 1/4 cup water) Directions: Heat the vegetable oil in a medium saucepan. Add the garlic, ginger, green onion and chili flake. Sauté until fragrant (about 15-20 seconds). Add remaining ingredients, bring to a boil; lower heat and simmer a couple of minutes until thickened. Strain and cool.
Chinese Mustard Sauce Yield: approx. 1/3 cup Ingredients: 1/4 cups Sugar 2 Tbsp. Colemans mustard powder 1 each Egg yolk 1/4 cup Red wine vinegar Directions: 1. Mix the sugar and mustard together in a stainless steel bowl and set over a pot of simmering water; do not over heat. 2. Combine the egg yolk and vinegar in a small stainless steel bowl; whisk together. Whisk this mixture into the mustard until smooth. 3. Cook the mustard sauce over the double broiler, whisking occasionally until the mixture thickens. Remove from heat and cool. For more culinary inspiration KEYWORD "recipes", a specific ingredient or click here. Produced in association with Volumedia.
